The Pinewood Kitchen

Honest recipes from a small kitchen in the Pacific Northwest, since 2021

The Soup I Make When Someone Is Sick

Posted on October 22, 2024 · By Sarah · 4 min read · Soups & Stews

Every family has their sick-day soup. Mine is a clear chicken noodle — the kind my mother made me when I had a fever, the kind I make my husband when he catches whatever is going around at his office, and the kind I make for myself when I feel a cold coming on. There is nothing fancy about it. That is the point.

The base is just a slow-simmered chicken stock — bones, an onion split in half and charred dark on a dry pan, a few carrots, a couple celery stalks, a small handful of black peppercorns, a bay leaf, a few sprigs of thyme, and water to cover. Three hours on the lowest possible flame, skimmed occasionally. Strained. Salted lightly.

To serve, I drop a generous handful of egg noodles into a bowl, ladle the hot broth over, and add whatever shredded chicken I have on hand. A small handful of fresh dill, a few slices of carrot cooked in the broth, a squeeze of lemon. That is it. The cure is in the broth.

Notes from my kitchen

Charring the onion gives the broth its color and a faint sweetness. Do not skip it.

If you do not have chicken bones, a rotisserie chicken carcass from the grocery store works. Pick the meat off first, then simmer the bones.

Make a double batch and freeze the broth. You will be glad you have it next time someone gets sick.

S

Sarah Mitchell

Former marketing manager turned home cook in Portland, Oregon. More →

Comments (5)

Maggie B. October 28, 2024

Made this for my husband when he had the flu. He claims it cured him. I claim it was the cold meds. The truth is probably somewhere in between.

Reply
Owen P. November 4, 2024

The charred onion makes such a difference in the color and depth. I had been making chicken soup for years without that step. Game changer.

Reply
Carmen V. November 19, 2024

Used a rotisserie chicken carcass as you suggested. Worked perfectly and saved me a trip to the butcher.

Reply
Frank M. December 12, 2024

I add a parmesan rind to mine while it simmers. Highly recommended. Adds incredible depth.

Reply
Sarah Mitchell December 13, 2024

@Frank — yes! That is how I use up the rinds. They make any broth better.

Reply

Leave a comment